{"id":205,"date":"2023-04-18T10:56:32","date_gmt":"2023-04-18T07:56:32","guid":{"rendered":"http:\/\/simplemedicalagency.com\/lifeplus\/?p=205"},"modified":"2023-10-24T17:17:41","modified_gmt":"2023-10-24T14:17:41","slug":"b12-vitamini","status":"publish","type":"post","link":"https:\/\/www.lifeplus.com.tr\/en\/vitamin-b12.htm","title":{"rendered":"Vitamin B12"},"content":{"rendered":"<p>Vitamin B12Vitamin B12<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12j43v-e6cd213244fb070b5f08de1e5da6d119\">\n#top .av-special-heading.av-12j43v-e6cd213244fb070b5f08de1e5da6d119{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-12j43v-e6cd213244fb070b5f08de1e5da6d119 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-12j43v-e6cd213244fb070b5f08de1e5da6d119 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-12j43v-e6cd213244fb070b5f08de1e5da6d119 av-special-heading-h1'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Vitamin B12<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ihl-341372340f2b4705ef5d8a059bcdf26e\">\n.flex_column.av-ihl-341372340f2b4705ef5d8a059bcdf26e{\nwidth:31.333333333333%;\n}\n<\/style>\n<div class='flex_column av-ihl-341372340f2b4705ef5d8a059bcdf26e av_one_third first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgluxubd-12c9bdcfec824c6da3d9ac477140c3e6\">\n.avia-image-container.av-lgluxubd-12c9bdcfec824c6da3d9ac477140c3e6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lgluxubd-12c9bdcfec824c6da3d9ac477140c3e6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lgluxubd-12c9bdcfec824c6da3d9ac477140c3e6 av-styling- avia-align-center'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-206 avia-img-lazy-loading-not-206 avia_image ' src=\"https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12.jpg\" alt='B-12 Vitamini - Lifeplus | Ni\u015fanta\u015f\u0131' title=''  height=\"1080\" width=\"1080\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12.jpg 1080w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-300x300.jpg 300w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-1030x1030.jpg 1030w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-80x80.jpg 80w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-768x768.jpg 768w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-36x36.jpg 36w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-180x180.jpg 180w, https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/04\/b-12-705x705.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46av-7bf18cdc7e05a97e2949e8085039dc6d\">\n.flex_column.av-46av-7bf18cdc7e05a97e2949e8085039dc6d{\nwidth:65.666666666667%;\nmargin-left:3%;\n}\n<\/style>\n<div class='flex_column av-46av-7bf18cdc7e05a97e2949e8085039dc6d av_two_third flex_column_div '     ><p><section  class='av_textblock_section av-wi3lv-43b11f0a7a2aec6d0cd78cd482d2f31c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Vitamin B12, also known as cobalamin, is a crucial water-soluble vitamin that the human body requires but cannot produce. It plays a vital role in human health and has a range of functions:<\/p>\n<p><strong>Key Functions of Vitamin B12<\/strong>:<\/p>\n<ol>\n<li>Supports Brain Health<\/li>\n<li>Strengthens the Nervous System<\/li>\n<li>Boosts the Immune System<\/li>\n<li>Contributes to DNA Synthesis<\/li>\n<li>Reduces the Risk of Depression<\/li>\n<li>Aids in Protein Synthesis<\/li>\n<li>Lowers the Risk of Macular Degeneration<\/li>\n<li>Beneficial for Digestive Health<\/li>\n<li>Protects Against Heart and Cardiovascular Diseases<\/li>\n<li>Promotes New Cell Formation and Slows Aging<\/li>\n<li>Strengthens the Central Nervous System and Repairs Nerve Cells<\/li>\n<li>Helps Prevent Memory Loss, Alzheimer&#8217;s, and Dementia<\/li>\n<li>Aids in Preventing Anemia<\/li>\n<li>Supports Bone Health and Prevents Osteoporosis<\/li>\n<li>Assists in Regulating Blood Pressure<\/li>\n<li>Effective in Lowering Cholesterol Levels<\/li>\n<li>Reduces the Risk of Stroke<\/li>\n<li>Nourishes Hair, Skin, and Nails<\/li>\n<\/ol>\n<p>Because the human body has a limited capacity to store vitamin B12, regular intake is recommended to maintain optimal health and function.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pq6qr-d7dd7ce6e71c8bb33fe0bc5c9f293f00\">\n#top .av-special-heading.av-pq6qr-d7dd7ce6e71c8bb33fe0bc5c9f293f00{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-pq6qr-d7dd7ce6e71c8bb33fe0bc5c9f293f00 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-pq6qr-d7dd7ce6e71c8bb33fe0bc5c9f293f00 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-pq6qr-d7dd7ce6e71c8bb33fe0bc5c9f293f00 av-special-heading-h3'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >FAQs<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='togglecontainer av-lglxldvq-546ebc747a6142f29df2d3d1f1a1fda2 av-minimal-toggle toggle_close_all' >\n<section class='av_toggle_section av-lglxjnct-26ea8bf8ee55ed83f094613ac3543aee'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-1' class='toggler  activeTitle '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1'>What are the symptoms of B12 Vitamin Deficiency?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' class='toggle_wrap  active_tc' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>B12, the most important vitamin for DNA metabolism, should be taken adequately. In cases where it is not taken, it may lead to risky diseases due to vitamin deficiency. To get B12 vitamin, foods rich in B12 vitamin should be consumed. These symptoms observed in individuals can sometimes be severe. B12 deficiency can cause the following symptoms:<\/p>\n<ul>\n<li>Numbness in the hands<\/li>\n<li>Numbness in the arms<\/li>\n<li>Anemia<\/li>\n<li>Disruption of the nervous system<\/li>\n<li>Difficulty in walking<\/li>\n<li>Imbalance<\/li>\n<li>Palpitations<\/li>\n<li>Yellowing of the skin<\/li>\n<li>Pains<\/li>\n<li>Diarrhea<\/li>\n<li>Mental fatigue<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-lglxk8ek-7452cb735214d8d7e64adfadb06c1a0b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-2' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2'>Who Might Experience B12 Vitamin Deficiency?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>B12 vitamin deficiency can occur in the following situations and individuals:<\/p>\n<ul>\n<li>Elderly adults<\/li>\n<li>Individuals with digestive system disorders such as Crohn&#8217;s disease or celiac disease<\/li>\n<li>Those who have undergone gastrointestinal surgeries like bariatric or bowel resection surgery<\/li>\n<li>People following a vegan diet<\/li>\n<li>Those using medications for blood sugar control<\/li>\n<li>Individuals using proton pump inhibitors for chronic heartburn.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-lglxkmt4-cdb60932bd225892dc3434148b161610'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-3' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3'>Which Foods Contain B12 Vitamin?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>B12 vitamin is found in animal-based foods and is almost absent in plant-based foods. Therefore, it is essential to include the following foods in your daily diet regularly:<\/p>\n<ul>\n<li>Red meat<\/li>\n<li>Chicken<\/li>\n<li>Fish<\/li>\n<li>Liver<\/li>\n<li>Milk<\/li>\n<li>Yogurt<\/li>\n<li>Eggs<\/li>\n<li>Organ meats (such as kidney)<\/li>\n<li>Various seafood (shrimp, mussels)<\/li>\n<li>Cheese<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-lglxlclt-75cd1159f96a65dd7077414431adb522'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-4' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4'>What Is the Daily Requirement for B12 Vitamin?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>B12 vitamin is crucial because it is not stored in the body and needs to be consumed daily. The recommended daily intake of B12 is 2.4 mcg (micrograms).<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-lglz02jk-f7a16b21c9f6d8d38e6dba08e7419bbc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-5' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5'>How Is B12 Vitamin Deficiency Treated?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>A diagnosis of B12 deficiency is made through blood tests. If the blood test shows that the B12 vitamin level is below the reference range, it indicates a B12 deficiency. The underlying causes of B12 deficiency symptoms should be investigated, and treatment should be administered accordingly. Initially, a dietary program consisting of foods rich in B12 vitamin should be established.<\/p>\n<p>If the B12 deficiency cannot be corrected through dietary changes, B12 vitamin supplements or B12 vitamin injections may be recommended under medical supervision. When taken at the prescribed dose, B12 vitamin levels can return to normal, effectively treating the symptoms of B12 deficiency.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4m9rt9-cc8731f3fff2652084f833475de46704\">\n.avia-section.av-4m9rt9-cc8731f3fff2652084f833475de46704{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/09\/bg.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n.avia-section.av-4m9rt9-cc8731f3fff2652084f833475de46704 .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4m9rt9-cc8731f3fff2652084f833475de46704 main_color avia-section-default avia-no-border-styling avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-205'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4f5ii5-9e0ea2c94c9452040059e0e894e81fe7\">\n#top .av-special-heading.av-4f5ii5-9e0ea2c94c9452040059e0e894e81fe7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4f5ii5-9e0ea2c94c9452040059e0e894e81fe7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4f5ii5-9e0ea2c94c9452040059e0e894e81fe7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4f5ii5-9e0ea2c94c9452040059e0e894e81fe7 av-special-heading-h2 blockquote modern-quote modern-centered'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Medical Procedures<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-482ual-d6c57887ee47adad48fb47921ad2353d\">\n#top .hr.av-482ual-d6c57887ee47adad48fb47921ad2353d{\nmargin-top:30px;\nmargin-bottom:40px;\n}\n.hr.av-482ual-d6c57887ee47adad48fb47921ad2353d .hr-inner{\nwidth:50px;\nborder-color:#55277b;\n}\n<\/style>\n<div  class='hr av-482ual-d6c57887ee47adad48fb47921ad2353d hr-custom hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column av-40kbv9-e6876ef2ccba4724cf40bff17ff27d59 av_one_fifth first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ycxud-0151eaccf85fca9b897cdd9cc0ddc372\">\n#top .av-special-heading.av-3ycxud-0151eaccf85fca9b897cdd9cc0ddc372{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-3ycxud-0151eaccf85fca9b897cdd9cc0ddc372 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3ycxud-0151eaccf85fca9b897cdd9cc0ddc372 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3ycxud-0151eaccf85fca9b897cdd9cc0ddc372 av-special-heading-h3 blockquote modern-quote'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Premium<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-builder-widget-area clearfix '><div id=\"text-10\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><div style=\"width: 100%; border: 1px solid #816C91; margin-top: 10px; margin-bottom: 10px;\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/non-surgical-blepharoplasty.htm\">Blepharoplasty (Plexr)<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/10-points-10-minutes-face-lift.htm\">Facelift<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/exosome.htm\">Exosome<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/fibrocell-treatment.htm\">Fibrocell Treatment<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/lp\/meso-deluxe.htm\">Meso Deluxe<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<\/div>\n\t\t<\/div><\/div><\/p><\/div><div class='flex_column av-3hnzl1-e3ac8c8d769bf3b37f1f2054c625edbc av_one_fifth flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3cwv39-ff5841501ff0e1b411422cf1a011a017\">\n#top .av-special-heading.av-3cwv39-ff5841501ff0e1b411422cf1a011a017{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-3cwv39-ff5841501ff0e1b411422cf1a011a017 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3cwv39-ff5841501ff0e1b411422cf1a011a017 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3cwv39-ff5841501ff0e1b411422cf1a011a017 av-special-heading-h3 blockquote modern-quote'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Rejuvenescence<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-builder-widget-area clearfix '><div id=\"text-9\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><div style=\"width: 100%; border: 1px solid #816C91; margin-top: 10px; margin-bottom: 10px;\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/botox.htm\">Botox<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/masseter-botox.htm\">Masseter Botox<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/en\/nose-filling.htm\">Nose Filler<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/lip-filling.htm\">Lip Filler<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/dermal-fillers.htm\">Dermal Fillers<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/mesolift-facial-mesotherapy.htm\">Facial Mesotherapy<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/mesotherapy-for-hair.htm\">Mesotheraphy for Hair<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/hand-filling.htm\">Hand Fillers<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<\/div>\n\t\t<\/div><\/div><\/p><\/div><div class='flex_column av-336jz9-f773e6f5b87044e5b0fdb36f6b42f7c3 av_one_fifth flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2v5151-f4230903166f6c6d883f5ee499bcc665\">\n#top .av-special-heading.av-2v5151-f4230903166f6c6d883f5ee499bcc665{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2v5151-f4230903166f6c6d883f5ee499bcc665 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2v5151-f4230903166f6c6d883f5ee499bcc665 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2v5151-f4230903166f6c6d883f5ee499bcc665 av-special-heading-h3 blockquote modern-quote'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Regeneration<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-builder-widget-area clearfix '><div id=\"text-11\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><div style=\"width: 100%; border: 1px solid #816C91; margin-top: 10px; margin-bottom: 10px;\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/plexr.htm\">Plexr<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/skin-care.htm\">Skin Care<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/medical-peeling.htm\">Medical Peeling<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/prp.htm\">PRP<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/neck-lift.htm\">Neck Lift<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/liquid-facelift.htm\">Liquid Facelift<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/corage.htm\">Corage<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<\/div>\n\t\t<\/div><\/div><\/p><\/div><div class='flex_column av-2l2lat-56ecadd842d361e0c58375a5e14bb644 av_one_fifth flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2cw4zp-50ce6c82d79615633333c81870aa5a87\">\n#top .av-special-heading.av-2cw4zp-50ce6c82d79615633333c81870aa5a87{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2cw4zp-50ce6c82d79615633333c81870aa5a87 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2cw4zp-50ce6c82d79615633333c81870aa5a87 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2cw4zp-50ce6c82d79615633333c81870aa5a87 av-special-heading-h3 blockquote modern-quote'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Slimming <span class='special_amp'>&amp;<\/span> Cellulite<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-builder-widget-area clearfix '><div id=\"text-12\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><div style=\"width: 100%; border: 1px solid #816C91; margin-top: 10px; margin-bottom: 10px;\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/pb-serum.htm\">PB Serum<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/www.lifeplus.com.tr\/en\/zimmer-z-shape\/\">Zimmer Z Shape<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/velashape-nisantasi.htm\">Velashape<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/mesotherapy.htm\">Mesotherapy<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/lipolysis.htm\">Lipolysis<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/slimming-leg.htm\">Leg Slimming<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<\/div>\n\t\t<\/div><\/div><\/p><\/div><div class='flex_column av-23tk1p-cb87c00e497d242551a34b6201283fed av_one_fifth flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1y32el-767b8809e27bf6479951d2e0b6275286\">\n#top .av-special-heading.av-1y32el-767b8809e27bf6479951d2e0b6275286{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1y32el-767b8809e27bf6479951d2e0b6275286 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1y32el-767b8809e27bf6479951d2e0b6275286 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1y32el-767b8809e27bf6479951d2e0b6275286 av-special-heading-h3 blockquote modern-quote'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Laser Treatments<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-builder-widget-area clearfix '><div id=\"text-13\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><div style=\"width: 100%; border: 1px solid #816C91; margin-top: 10px; margin-bottom: 10px;\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/carbon-peeling.htm\">Carbon Peeling<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/skin-resurfacing.htm\">Skin Resurfacing<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/tatoo-removal-by-laser.htm\">Tatoo Removal<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/spot-treatment-by-laser.htm\">Spot Treatment<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/hair-yellowing-by-laser.htm\">Hair Yellowing<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/capillary-vessel.htm\">Capillary Vessel Treatment<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<p><a href=\"https:\/\/lifeplus.com.tr\/en\/laser-hair-removal.htm\">Hair Removal<\/a><\/p>\n<div class=\"ayirac\"><\/div>\n<\/div>\n\t\t<\/div><\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-205'><div class='entry-content-wrapper clearfix'><\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ksqhx-639b3ea400d08cc51a9cb9785c3cf1e6\">\n.avia-section.av-1ksqhx-639b3ea400d08cc51a9cb9785c3cf1e6{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.lifeplus.com.tr\/en\/wp-content\/uploads\/2023\/09\/bg.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n.avia-section.av-1ksqhx-639b3ea400d08cc51a9cb9785c3cf1e6 .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-1ksqhx-639b3ea400d08cc51a9cb9785c3cf1e6 main_color avia-section-default avia-no-border-styling avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-205'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1g5g4d-cb433a5086176894c90c84baf7feee9c\">\n#top .av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c{\npadding-bottom:10px;\ncolor:#55277b;\nfont-size:26px;\n}\nbody .av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c .av-special-heading-tag{\nfont-size:26px;\n}\n.av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c .special-heading-inner-border{\nborder-color:#55277b;\n}\n.av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1g5g4d-cb433a5086176894c90c84baf7feee9c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1g5g4d-cb433a5086176894c90c84baf7feee9c av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Our Office<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17eixh-8979c7395aea4f0847a152f908efc37b\">\n#top .hr.av-17eixh-8979c7395aea4f0847a152f908efc37b{\nmargin-top:20px;\nmargin-bottom:10px;\n}\n.hr.av-17eixh-8979c7395aea4f0847a152f908efc37b .hr-inner{\nwidth:30px;\nborder-color:#55277b;\n}\n<\/style>\n<div  class='hr av-17eixh-8979c7395aea4f0847a152f908efc37b hr-custom hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-11aaot-d971e0fa9c3e1b7d3a5bb46ee24c9537 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-11aaot-d971e0fa9c3e1b7d3a5bb46ee24c9537\">\n@-webkit-keyframes av_boxShadowEffect_av-11aaot-d971e0fa9c3e1b7d3a5bb46ee24c9537-column {\n0%   { box-shadow:  0 0 0 0 #9b9b9b; 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Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-205'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin B12Vitamin B12<\/p>\n","protected":false},"author":1,"featured_media":206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin B12 - Dr. Ahmet Kara\u00e7am | Ni\u015fanta\u015f\u0131<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifeplus.com.tr\/en\/vitamin-b12.htm\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin B12 - 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